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 Lifting weights 'protects the brain from long-term degeneration'

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Lifting weights 'protects the brain from long-term degeneration' Vide
PostSubject: Lifting weights 'protects the brain from long-term degeneration'   Lifting weights 'protects the brain from long-term degeneration' Icon_minitimeMon Feb 10, 2020 7:02 pm
Lifting weights can help protect the brain from degeneration, and its benefits last for many months after training, according to Australian research.

Lifting weights 'protects the brain from long-term degeneration' A4f0f241a2921dd1d40886958ca837afb2c32c46

A study by University of Sydney researchers has found that the areas of the brain affected by Alzheimer’s disease are protected for one year after training.

https://www.smh.com.au/lifestyle/health-and-wellness/lifting-weights-protects-the-brain-from-long-term-degeneration-20200210-p53ze3.html
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