Identical twins compared a vegan diet with meat-eating and found the vegan diet led to fat loss and more energy

The Turner twins have climbed a mountain and trekked to the most inaccessible points on every continent, all in the name of research, charitable causes, and exploration. For their latest adventure, brothers Hugo and Ross Turner trekked into even more fraught territory – comparing the effects of a vegan diet to an omnivorous diet on two genetically identical people.

Identical twins compared a vegan diet with meat-eating and found the vegan diet led to fat loss and more energy 5ed147343f7370121273b8f5

Identical twins compared a vegan diet with meat-eating and found the vegan diet led to fat loss and more energy 5ed147343f7370121273b8f5

The Turners decided to study the two eating styles side by side over a 12-week fitness training regime from January to March this year. They were inspired by the growing popularity (and sometimes controversy) of vegan diets for athletes, following documentaries like “The Game Changers,” according to Ross.

“We wanted to take bias and opinion out of it and take down to the genetic level. We can get science involved because we’re twins and genetically identical, so we can compare ourselves in extreme environments,” Ross told Insider.

https://www.businessinsider.com.au/twins-compare-vegan-diet-eating-meat-leads-to-more-mass-2020-5

Identical twins compared a vegan diet with meat-eating and found the vegan diet led to fat loss and more energy

Identical twins compared a vegan diet with meat-eating and found the vegan diet led to fat loss and more energy

Anarcho-Capitalist Categorical Imperatives

AnCaps On Rights, Individualism & Lifestyles