RR Phantom
Location : Wasted Space Job/hobbies : Cayman Islands Actuary
| Subject: 45 Ways To Be Happier Instantly Wed Mar 22, 2017 3:51 am | |
| Got joy?
Sometimes it can feel hard to keep up a happy state of mind. The emotion, like all the others, isn’t always permanent. But there are ways to keep it up or boost it when you need it ― and luckily, they’re simpler than you think.
In honor of the International Day of Happiness, we’ve culled expert tips, research and just a few feel-good suggestions of ways to boost your mood. Take a look below:
1. Log some time with your furry friends.
http://www.huffingtonpost.com.au/2017/03/20/45-simple-ways-to-take-control-of-your-happiness_a_21903611/?utm_hp_ref=au-homepage |
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