RR Phantom
Location : Wasted Space Job/hobbies : Cayman Islands Actuary
| Subject: Running buys you happiness Tue Apr 07, 2015 12:02 am | |
| If someone asks why you run (and chances are someone has, preceded by the comment "you're mad"), what is the first reason you give?
I say first reason, because there are usually many reasons for taking up running: it's cheap, easily accessible, time efficient; social; a physical and mental escape; it's good for weight control and bone density. Done properly, it'll get you fit pretty quickly and that helps if you want to live a long and healthy life.
http://www.smh.com.au/executive-style/fitness/the-long-run/money-doesnt-buy-you-happiness-running-does-20150407-1mf2w5.html |
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