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5 mindfulness techniques for letting go of control

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5 mindfulness techniques for letting go of control Vide

Subject: 5 mindfulness techniques for letting go of control Mon Nov 11, 2019 8:37 pm

Being in constant fight-or-flight mode makes us more anxiety-prone, and getting out of that mindset requires relinquishing our need for control. https://www.fastcompany.com/90424137/5-mindfulness-techniques-for-letting-go-of-control

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