CovOps
Location : Ether-Sphere Job/hobbies : Irrationality Exterminator Humor : Über Serious
| Subject: How sleep could save your life: Getting less than 6 hours may DOUBLE the risk of dying from heart disease or cancer, study suggests Thu Oct 03, 2019 3:53 am | |
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- Adults with high blood pressure or type 2 diabetes, who slept less than six hours a night, doubled their risk of death from heart disease or stroke
- Those with a history of heart disease or stroke, and slept less than six hours, tripled their risk of dying from cancer
- 45% of the US population has stage 2 high blood pressure and/or Type 2 diabetes and 14% have heart disease
https://www.dailymail.co.uk/health/article-7526949/Adults-chronic-diseases-sleep-6-hours-risk-early-death.html
Seems I'll be dead in a fortnight...
:every panic: |
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