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| Subject: How you CAN learn to hold back the years: 5:2 diet creator DR MICHAEL MOSLEY, 62, reveals new programme to help you look and feel younger and even stave off dementia Sat Sep 14, 2019 10:15 pm | |
| As a science journalist and dedicated ‘self-experimenter’, I’ve tested out lots of different ways to boost my body and brain over the years, talking to leading specialists across the world and sifting through huge swathes of research.
I then incorporate the elements with the most convincing evidence for health and longevity into my own life.
For example, what I eat for breakfast has changed radically over the past few years.
More: https://www.dailymail.co.uk/health/article-7462059/DR-MICHAEL-MOSLEY-62-reveals-new-programme-help-look-feel-younger.html |
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