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 The type of fast you do could matter to your immune system

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RR Phantom

RR Phantom

Location : Wasted Space
Job/hobbies : Cayman Islands Actuary

The type of fast you do could matter to your immune system Vide
PostSubject: The type of fast you do could matter to your immune system   The type of fast you do could matter to your immune system Icon_minitimeTue Aug 27, 2019 8:11 pm

Those interested in fasting, to boost their health or lose a little belly fat, are not starved for choice. As the trend has grown in popularity, so too have the number of ways in which we can do it.

The type of fast you do could matter to your immune system 60a02b81ad8d2e13d3c147fdfebb49927d657168

There’s the 16:8, the 5:2, the fast 800, alternate-day fasting, fast "mimicking" and the eat-stop-eat 24-hour fast. But not all types of fasts are equal.

https://www.smh.com.au/lifestyle/health-and-wellness/the-type-of-fast-you-do-could-matter-to-your-immune-system-20190827-p52l7w.html
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The type of fast you do could matter to your immune system

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