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 There's even more evidence that taking supplements is a waste of money — and could be harmful to your health

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There's even more evidence that taking supplements is a waste of money — and could be harmful to your health Vide
PostSubject: There's even more evidence that taking supplements is a waste of money — and could be harmful to your health   There's even more evidence that taking supplements is a waste of money — and could be harmful to your health Icon_minitimeTue Apr 09, 2019 6:46 pm

  • Nutritional supplements have no added health benefits for people who are already in good health, according to a new study.
  • Researchers also found that people in the study who took vitamin D but did not have a vitamin D deficiency had a greater risk of cancer and death.
  • Education and lifestyle factors play more of a role in health than supplements, according to study co-author Fang Fang Zhang, MD.


There's even more evidence that taking supplements is a waste of money — and could be harmful to your health 5ca791be92c8862ed836bf84-750-563

https://www.thisisinsider.com/evidence-that-taking-vitamin-d-and-calcium-is-a-waste-2019-4
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There's even more evidence that taking supplements is a waste of money — and could be harmful to your health

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