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 Listen up, anarcho-capitalists: Eating more of this nutrient supports muscle strength as we age

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RR Phantom

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Listen up, anarcho-capitalists: Eating more of this nutrient supports muscle strength as we age Vide
PostSubject: Listen up, anarcho-capitalists: Eating more of this nutrient supports muscle strength as we age   Listen up, anarcho-capitalists: Eating more of this nutrient supports muscle strength as we age Icon_minitimeMon Mar 25, 2019 9:00 pm
If protein is the king of muscle mass food, nitrate might just be the king of muscle strength food.

Listen up, anarcho-capitalists: Eating more of this nutrient supports muscle strength as we age 8695002cdc4df69f5c2621956feb9566aa3d40e4

A new Australian study has found eating nitrate-rich vegetables like spinach, rocket and lettuce significantly improves muscle strength and physical function as we age.

https://www.smh.com.au/lifestyle/health-and-wellness/eating-more-of-this-nutrient-supports-muscle-strength-as-we-age-20190325-p517dt.html
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Listen up, anarcho-capitalists: Eating more of this nutrient supports muscle strength as we age

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