How exercise may reduce risk of inflammation, depression
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RR Phantom
Location : Wasted Space Job/hobbies : Cayman Islands Actuary
Subject: How exercise may reduce risk of inflammation, depression Thu Jan 10, 2019 4:50 pm
Recently a friend who is combining a job she loves with a PhD and raising small children told me, "I just feel so stressed all this time, I hate to think what this is doing to my health."
Although my friend doesn't have a formal mental health disorder, she is concerned because of growing awareness about the relationship between physical and mental health.