Ugh: Learning to stop tormenting ourselves is an art we can all master

Stop meditating, instructs Fabrice Midal. In fact, don't just stop it, f--k meditating.

While you're at it, f--k trying to be calm, f--k obeying, f--k being wise.

Ugh: Learning to stop tormenting ourselves is an art we can all master 1512111675891

Ugh: Learning to stop tormenting ourselves is an art we can all master 1512111675891

It's unusual advice coming from a professor of philosophy at the University of Paris who has practiced meditation for 25 years and taught it for 15 years.

But, Midal insists that all the directives in our lives have become about 'bettering' ourselves; they are performance or achievement-based and instead of liberating us, end up becoming constraints that simply serve to torment us.

http://www.smh.com.au/lifestyle/health-and-wellbeing/learning-to-stop-tormenting-ourselves-is-an-art-we-can-all-learn-20171130-gzwc90.html

Ugh: Learning to stop tormenting ourselves is an art we can all master

Ugh: Learning to stop tormenting ourselves is an art we can all master

Anarcho-Capitalist Categorical Imperatives

AnCaps & Psychology, Edumbcation, Even IndoctriNation