Is YOUR diet making you ill? How the wrong food can give you a throbbing hangover (even if you have not had a single drop to drink)

Sometimes Millie Robinson wakes up feeling terrible. Her head aches, her stomach feels bloated, she’s lethargic and finds it almost impossible to concentrate.

Is YOUR diet making you ill? How the wrong food can give you a throbbing hangover (even if you have not had a single drop to drink) 427E2A7900000578-4712342-image-a-34_1500502414489

Is YOUR diet making you ill? How the wrong food can give you a throbbing hangover (even if you have not had a single drop to drink) 427E2A7900000578-4712342-image-a-34_1500502414489

To anyone who’s had to face a new day after too many glasses of wine the previous night, her symptoms may sound familiar. Yet hers are not caused by alcohol. Millie’s experiencing a form of hangover — but triggered by food.

Food hangovers can be caused by intolerances to ingredients, adverse reactions to specific foods or additives, or simply over-indulgence.

Like alcohol hangovers, they give sufferers upset stomachs, aching limbs and sore heads.

http://www.dailymail.co.uk/femail/article-4712342/How-wrong-food-throbbing-hangover.html

Is YOUR diet making you ill? How the wrong food can give you a throbbing hangover (even if you have not had a single drop to drink)

Is YOUR diet making you ill? How the wrong food can give you a throbbing hangover (even if you have not had a single drop to drink)

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