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 Stressed Out? How To Know If You're On The Path To Burnout

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RR Phantom

RR Phantom

Location : Wasted Space
Job/hobbies : Cayman Islands Actuary

Stressed Out? How To Know If You're On The Path To Burnout Vide
PostSubject: Stressed Out? How To Know If You're On The Path To Burnout   Stressed Out? How To Know If You're On The Path To Burnout Icon_minitimeThu Jun 23, 2016 5:33 am
You're a serial phone checker. By the weekend, you've cancelled plans with friends because all you want is the couch. Getting out of bed on Monday seems like the hardest thing in the world. You're unenthused and just generally feeling helpless, about everything.

Stressed Out? How To Know If You're On The Path To Burnout Http%3A%2F%2Fo.aolcdn.com%2Fhss%2Fstorage%2Fmidas%2Ffb34ef9e29c74b293853208b56731598%2F203596218%2Fstock-photo-businessman-in-depression-with-hands-on-forehead-75385903

Sound familiar? Welcome to the destructive path to burnout.

"There are varying levels of burnout, it's not as if one day you are fine and the next day you're burnt out. It's a gradual process," Vanessa Bennett, CEO and founder of high performance coaching company, Next Evolution told The Huffington Post Australia.
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