How much red meat is too much?

Subject: How much red meat is too much? Fri Oct 23, 2015 2:40 am

Few would argue that biting into a juicy sirloin is a pleasure. Even vegetarians, apparently, since it is reported that more than a third of them eat meat when they are drunk. However, recent talk about meat - especially red meat - has focused on its health dangers rather than its culinary delights.

How much red meat is too much? A_270212frebroadfield04

How much red meat is too much? A_270212frebroadfield04

Some studies claim eating red meat will fast track you to cancer, heart disease, obesity and an early death. However, other studies say meat provides vital minerals.

So, what is the truth? Here's what nutrition experts have to say about meat.

http://health.thewest.com.au/news/2358/how-much-red-meat-is-too-much

How much red meat is too much?

How much red meat is too much?

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