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 Eight bad Health choices You Make Every Day

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RR Phantom

RR Phantom

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Eight bad Health choices You Make Every Day Vide
PostSubject: Eight bad Health choices You Make Every Day   Eight bad Health choices You Make Every Day Icon_minitimeSat Apr 19, 2014 6:49 pm

You're blowing it! Every time you shoot snot into a tissue when you're sick, you're generating loads of "intranasal pressure" that pushes oozy fluid into the sinus pockets located below your eyes, reveals research from the University of Virginia.

Forcing mucus back into your sinuses creates pressure, messes with nasal ventilation and drainage, and could lead to infections, the study authors say. So instead of actively trying to force all that junk out of your sick nose, you're better off just wiping away the snot as it runs out, the study suggests.
Here are seven more health mistakes you didn't realise you were making.

https://au.lifestyle.yahoo.com/mens-health/health/galleries/photo/-/22687075/everyday-habits-that-make-you-sick/22687077/
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Eight bad Health choices You Make Every Day

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