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| Subject: Listen up, anarcho-capitalists: Seven-a-day fruit and veg saves lives Tue Apr 01, 2014 7:20 pm | |
| Eating seven or more portions of fruit and vegetables a day is healthier than the minimum five currently recommended and would prolong lives, experts say.
A study of 65,226 men and women indicated the more fruit and vegetables people ate, the less likely they were to die - at any given age.
Seven a day cut the risk of dying from cancer and heart disease.
More: http://www.bbc.co.uk/news/health-26818377 |
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