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 Advice from 4 therapists on how to deal with anxiety, stress during the coronavirus outbreak

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Advice from 4 therapists on how to deal with anxiety, stress during the coronavirus outbreak Vide
PostSubject: Advice from 4 therapists on how to deal with anxiety, stress during the coronavirus outbreak   Advice from 4 therapists on how to deal with anxiety, stress during the coronavirus outbreak Icon_minitimeSun Mar 22, 2020 4:03 am

It can feel hard right now.
The number of people sick with COVID-19 is rising. Gatherings are limited. Restaurants and stores are closing down. The stock market is yoyo-ing, but mostly plunging. People are losing their jobs. It’s not great, and it’s OK and totally normal to feel anxious or stressed about it.
To help you cope, we’ve reached out to therapists who specialize in stress and anxiety and asked for their top pieces of advice. Here’s what they said.

Advice from 4 therapists on how to deal with anxiety, stress during the coronavirus outbreak AR-200329507

https://www.enterprisenews.com/news/20200321/advice-from-4-therapists-on-how-to-deal-with-anxiety-stress-during-coronavirus-outbreak
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Advice from 4 therapists on how to deal with anxiety, stress during the coronavirus outbreak

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