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 Diet could improve depression symptoms in three weeks, study finds

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RR Phantom

RR Phantom

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Diet could improve depression symptoms in three weeks, study finds Vide
PostSubject: Diet could improve depression symptoms in three weeks, study finds   Diet could improve depression symptoms in three weeks, study finds Icon_minitimeWed Oct 09, 2019 7:02 pm

It can take antidepressants up to six weeks to kick in, but findings of one small study indicate improving diet can help to alleviate symptoms of depression in as little as three weeks.

Diet could improve depression symptoms in three weeks, study finds 1c506e84695e23f8e0f00ece7cde135d2406d8ee

The randomised controlled study, published in the peer-reviewed journal PLOS ONE on Wednesday, followed 76 Australian adults aged between 17 and 35 with moderate-to-severe depression symptoms and a diet high in processed foods and sugar.

https://www.smh.com.au/lifestyle/health-and-wellness/diet-could-improve-depression-symptoms-in-three-weeks-study-finds-20191008-p52yme.html
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Diet could improve depression symptoms in three weeks, study finds

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