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 How you CAN learn to hold back the years: 5:2 diet creator DR MICHAEL MOSLEY, 62, reveals new programme to help you look and feel younger and even stave off dementia

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How you CAN learn to hold back the years: 5:2 diet creator DR MICHAEL MOSLEY, 62, reveals new programme to help you look and feel younger and even stave off dementia Vide
PostSubject: How you CAN learn to hold back the years: 5:2 diet creator DR MICHAEL MOSLEY, 62, reveals new programme to help you look and feel younger and even stave off dementia   How you CAN learn to hold back the years: 5:2 diet creator DR MICHAEL MOSLEY, 62, reveals new programme to help you look and feel younger and even stave off dementia Icon_minitimeSat Sep 14, 2019 10:15 pm

As a science journalist and dedicated ‘self-experimenter’, I’ve tested out lots of different ways to boost my body and brain over the years, talking to leading specialists across the world and sifting through huge swathes of research.

I then incorporate the elements with the most convincing evidence for health and longevity into my own life.

For example, what I eat for breakfast has changed radically over the past few years.

How you CAN learn to hold back the years: 5:2 diet creator DR MICHAEL MOSLEY, 62, reveals new programme to help you look and feel younger and even stave off dementia 18457296-7462059-image-m-2_1568405348819

More:  https://www.dailymail.co.uk/health/article-7462059/DR-MICHAEL-MOSLEY-62-reveals-new-programme-help-look-feel-younger.html
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How you CAN learn to hold back the years: 5:2 diet creator DR MICHAEL MOSLEY, 62, reveals new programme to help you look and feel younger and even stave off dementia

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