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 A handful of nuts 'cuts risk of dying from heart disease'

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A handful of nuts 'cuts risk of dying from heart disease' Vide
PostSubject: A handful of nuts 'cuts risk of dying from heart disease'   A handful of nuts 'cuts risk of dying from heart disease' Icon_minitimeSun Sep 01, 2019 7:41 pm
EATING a handful of nuts at least twice a week could cut the risk of dying from heart disease by almost a fifth, research has found.

A handful of nuts 'cuts risk of dying from heart disease' 1339e613e4471dbd19496bea66d8edd400293087

Experts said they were a good source of unsaturated fat, containing polyphenols which help to prevent heart attacks and strokes.

https://www.smh.com.au/lifestyle/health-and-wellness/a-handful-of-nuts-cuts-risk-of-dying-from-heart-disease-20190901-p52mx9.html
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