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 Nearly all Americans fail to eat enough of this actual superfood

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Nearly all Americans fail to eat enough of this actual superfood Vide
PostSubject: Nearly all Americans fail to eat enough of this actual superfood   Nearly all Americans fail to eat enough of this actual superfood Icon_minitimeSat Mar 23, 2019 7:34 pm
While we obsess about carbs and protein, we’ve ignored fiber — at our peril.

Nearly all Americans fail to eat enough of this actual superfood Fiber_chart_1

https://www.vox.com/2019/3/20/18214505/fiber-diet-weight-loss
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