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 How exercise may reduce risk of inflammation, depression

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RR Phantom

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Location : Wabbit Hole
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PostSubject: How exercise may reduce risk of inflammation, depression   Thu Jan 10, 2019 4:50 pm

Recently a friend who is combining a job she loves with a PhD and raising small children told me, "I just feel so stressed all this time, I hate to think what this is doing to my health."



Although my friend doesn't have a formal mental health disorder, she is concerned because of growing awareness about the relationship between physical and mental health.

https://www.smh.com.au/lifestyle/health-and-wellness/how-exercise-may-reduce-risk-of-inflammation-depression-20181127-p50irt.html
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