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 Does exercise help or hurt your heart?

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RR Phantom

RR Phantom

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Does exercise help or hurt your heart? Vide
PostSubject: Does exercise help or hurt your heart?   Does exercise help or hurt your heart? Icon_minitimeTue Jan 08, 2019 5:57 pm

In our image-conscious, social media-saturated society, it is easy to forget there are benefits to exercise beyond just looking good. Like the way exercise can affect your heart health.

Does exercise help or hurt your heart? 92ebd9c39767a6dea279ff4c0a2bc847df781d21

“One in two men and one in three women [in Australia] will die from cardiovascular disease,” says Adelaide cardiologist Professor Stephen Worthley.

https://www.smh.com.au/lifestyle/health-and-wellness/does-exercise-help-or-hurt-your-heart-20190108-p50q87.html
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