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 Does exercise help or hurt your heart?

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RR Phantom

RR Phantom

Location : Wabbit Hole
Job/hobbies : Cayman Islands Actuary

PostSubject: Does exercise help or hurt your heart?   Tue Jan 08, 2019 5:57 pm

In our image-conscious, social media-saturated society, it is easy to forget there are benefits to exercise beyond just looking good. Like the way exercise can affect your heart health.



“One in two men and one in three women [in Australia] will die from cardiovascular disease,” says Adelaide cardiologist Professor Stephen Worthley.

https://www.smh.com.au/lifestyle/health-and-wellness/does-exercise-help-or-hurt-your-heart-20190108-p50q87.html
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