People who sleep in on weekends avoid dying young, study suggests
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RR Phantom
Location : Wasted Space Job/hobbies : Cayman Islands Actuary
Subject: People who sleep in on weekends avoid dying young, study suggests Wed May 23, 2018 8:37 pm
Sleeping in on a day off feels marvellous, especially for those of us who don't get nearly enough rest during the workweek. But are the extra weekend winks worth it?
It's a question that psychologist Torbjorn Akerstedt, director of the Stress Research Institute at Stockholm University, and his colleagues tried to answer in a study published on Wednesday in the Journal of Sleep Research.