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 The best exercise for fat loss: run, swim or skip?

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RR Phantom

RR Phantom

Location : Wasted Space
Job/hobbies : Cayman Islands Actuary

The best exercise for fat loss: run, swim or skip? Vide
PostSubject: The best exercise for fat loss: run, swim or skip?   The best exercise for fat loss: run, swim or skip? Icon_minitimeWed Feb 17, 2016 2:43 am
When I run, I see people riding. When I skip rope, I see people rowing. And when I ocean swim ... I sense ocean creatures all around, so I don't do it.

The best exercise for fat loss: run, swim or skip? 1455623007516

With options galore, anyone looking to burn calories and lose body fat must get involved in some cardiovascular exercise.

In 2016, we're all looking to save time, so it's important to know: is the elliptical more efficient than running? Is rowing better than skipping?

Read more: http://www.executivestyle.com.au/the-best-exercise-for-fat-loss-run-swim-or-skip-gmvfr3#ixzz40PQ9MTds
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